Showing posts with label list. Show all posts
Showing posts with label list. Show all posts

Thursday, May 17, 2018

When it Rains




Isn't it 'April Showers bring May Flowers'?

Baltimore's been getting an insane amount of rain the last few weeks. There was hail once or twice too. As you can imagine- it adds to a lot more driving time. At least it's not cookie dough.



Here are three simple ideas I use to try and stay motivated on days like this.



1. Start Energized. The majority of people wake up and go about their days dehydrated. Thanks to a book I like by Aubrey Marcus, Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex - I fix a glass of water with a quarter lemon and pinch of sea salt. It's energizing and motivates me to start the day hydrated and with a clear mind. I also like coffee lol. My strong and steady, is Café Bustelo, with half a tsp of condensed milk and some ice cubes melting in.



2. Stretch Your Legs. This is another thing Aubrey talks about in his book. Being in the sunlight, moving around, and getting hydrated within 20 minutes of waking up. Often a change of scenery is what we need to get motivated and be productive. Get up and walk around your office or in the building, depending on your workplace setting. You'll end up getting more done with those little breaks, than if you sat there for hours staring at the screen.



3. Focus on Critical Tasks. One thing I struggle with is narrowing down what to do. It all seems important! I had to teach myself that you don't have to do everything all at once. When it rains I notice the garden being nourished, and it's a gentle reminder that you can't rush how fast plants will grow. Like vegetables and flowers, certain tasks need time to develop, and it'll save you more time long-term, to tackle it later. If it helps, set a google calendar reminder. In the end, ironically, this is more productive than repeating the task later, and fixing things down the road.

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